Material: Cast Iron Core with Paint Coated Finish

size: 10KG/20KG/30KG/40KG/50KG/60KG

This Team Force Adjustable Barbell & Dumbbell Set is a versatile home gym solution, combining a painted barbell bar with interchangeable weight plates for customizable strength training. Ideal for beginners and fitness enthusiasts, it supports a wide range of workouts, from barbell lifts to dumbbell exercises.
Materials & Construction
Crafted with a sturdy steel core, the bar features a durable painted finish that resists corrosion and wear. The weight plates are made of solid cast iron with a smooth painted coating, ensuring long-lasting use. The set includes spring collars to secure plates firmly, preventing slippage during workouts. The ergonomic bar design offers a comfortable grip, while the heavy-duty construction ensures stability even at maximum weight.
Specifications & Colors
Available in multiple configurations: 10kg, 20kg sets, with 1.2m straight or curved (EZ curl) bars to suit different exercises. The plates feature a sleek dark green painted finish, and the bar is silver-toned. Weight increments include 2.5kg and 5kg plates, allowing users to adjust resistance gradually. The compact design makes it easy to store, perfect for home gyms with limited space.
Uses & Benefits
This set supports a full-body workout routine, including squats, deadlifts, bench presses, bicep curls, and lunges. Adjustable weights make it suitable for progressive training, helping users build muscle, increase strength, and burn calories. The dual-function design allows switching between barbell and dumbbell modes, offering flexibility for various exercises. Durable, space-saving, and easy to assemble, this set is an excellent choice for home fitness enthusiasts looking for a complete strength training solution.