Material: EVA+EPP+PP+Steel Tube

size:  53CM

This is an adjustable vertical foam roller (multi-functional massage column set), designed for deep muscle relaxation, posture correction, and post-workout recovery, an efficient accessory for fitness, yoga, and daily rehabilitation training.
Structure & Design: It features a textured non-slip roller paired with a stable vertical stand, allowing multi-angle massage while standing, lying supine, or lying on the side. It frees your hands and adapts to the relaxation needs of different muscle groups such as the back, legs, shoulders, and neck. The stand has a non-slip base for stable and safe use.
Material & Set: The roller is made of eco-friendly, skin-friendly material with moderate hardness, providing deep pressure to effectively relieve muscle tension and fascial knots. The set usually includes massage sticks and balls of different sizes, which can target small muscle groups like the soles of the feet, arms, and shoulders for full-body coverage.
Function & Application: Ideal for relieving lactic acid buildup after exercise, improving back pain, and promoting blood circulation. It also helps correct poor postures such as rounded shoulders and anterior pelvic tilt, suitable for home, gym, and studio use.
Combining practicality, safety, and versatility, this roller is an ideal choice for daily relaxation and sports recovery.